Give a gift of health this year. Spoil yourself or buy one for a friend.
Investment in your health : R190 (incl delivery)
- Our beautiful 84days2health journals will keep you on track, accountable and motivated every day, for 3 months.
- Each day allows you you record your eating, water drinking and exercise. It has space to set goals, a gratitude diary and even conveniently record your daily shopping list.
- A daily motivational quote and health tip will keep you on track. Rate your day each day to see how you’re doing.
- 84 of journaling. Start any day of the year as our journal is not dated, you insert the date. Perfect for starting your journey at any time of the year.
- Beautifully wire bound makes our journals easy to write and record in, even while you’re training.
The perfect gift to start your new year healthily and stay on track.