1-on-1 COACHING
This personalised package includes:
- First in-depth, 60-90 minute consultation, onsite, via WhatsApp call or Zoom
- 20 minute one on one follow up coaching session each week for 12 weeks
- Personalised meals plans taking lifestyle, food preferences and intolerances into account. Meal plans are updated regularly and include a printable, colourful plan for your fridge, micro and macronutrient breakdown, convenient shopping lists and recipes.
- Daily support and accountability via WhatsApp or email celebrating victories, discussing challenges and updating goals to keep you accountable, motivated and inspired.
- Ongoing education through articles, workshops, emails, social media and email.
Investment in your health
Option 1: 3 payments: R2200 in the first month, R1000 each for months 2 and 3.
Option 2: A once off payment.
Limited Launch Offer you don’t pay R4200, you will pay only R2 520, a massive saving of 40%.
Plus
You will ALSO receive R500 worth of BONUSES which include:
A guide to staying active
A personalised recipe e-book
Mindful Eating e-course