1-on-1 Personalised True Transformation


Or Pay by EFT


This 6 week personalised package includes:

First in-depth, 60-90 minute consultation, onsite, via WhatsApp call or Zoom

5 x 20 minute one on one follow up coaching sessions

Weekly weigh in and assessment for 5 weeks

Personalised meals plans taking lifestyle, food preferences and intolerances into account. Meal plans are updated regularly and include a printable, colourful plan for your fridge, micro and macronutrient breakdown, convenient shopping lists and recipes.

Personalised Online Training program via our easy to follow training App (optional)

Daily support and accountability via WhatsApp or email celebrating victories, discussing challenges and updating goals to keep you accountable, motivated and inspired.

Ongoing education through articles, workshops, emails, social media and email.

Investment in your health

R1 500

Return on Your Investment

A major transformation.

Feel good.

Look good.

 More energy.

Less excess weight.




This program will not work for excuse makers.

If you are looking for a quick fix, please DO NOT invest in this program.

If you are tired of being tired, ready for change, for life, you’ve come to the right place.

If you have some discipline, and are happy to build on it, proceed to CHECK OUT without any further delay.

Start eating REAL food today.



This programme is resuts driven. If you are going to constantly ‘shop around’, following a little from this plan and a little from that plan, you will never have success. Trust the process, follow the guidelines. 84days2health is successful because it is a lifestyle built on simple, healthy principles and simple healthy meal choices. Simple!

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