Description
For 21 days we will disrupt your sugar habit. The aim of the challenge is not for you to stop eating sugar for 21 days, only to binge on sugar again on day 22.
In 21 days you will learn to recognise and identify hidden sugars in many foods. You will also realise that you need way less sugar than you think, and that there are healthier alternative to highly processed sugary snacks and treats.
Everyone will have a different goal, but the end result is to eat less added sugar than you were eating.
Join the challenge today!
Your body will love you.